Wellness Resources

The staff of the "Life in Motion" Wellness Program at the International Center for Spinal Cord Injury has compiled a list of additional wellness-related resources. We are providing these links to additional resources as a service to our users. These links are intended to be for informational use only.

  • Calorie King
    Calorie King offers a paid membership program with step-by-step guidance and interactive support tools to help members lose weight and stay healthy.
  • Eat Better America
    Sponsored by General Mills, Eat Better America provides healthy recipes, coupons, and general diet and nutrition information for visitors to peruse.
  • SparkPeople
    SparkPeople provides free tools, resources, and support to help individuals reach their weight loss goals.
  • Weight Watchers
    Weight Watchers offers both in-person and online weight loss programs in which individuals can enroll. Click the link above to find out which option is best for you.

Summer Diving Safety Tips

Avoid the risk of diving injuries and have a safe diving summer with these tips.

View safety tips